aplaceformom.com
By Haines Eason
February 11th, 2025
Caregiver burnout is defined as exhaustion caused by long-term emotional, financial, and physical stress from caring for someone.
Family caregivers are especially prone to burnout since they don’t typically enjoy the same built-in benefits as professional caregivers, such as pay and time off. The mental, physical, and behavioral effects of caregiver burnout can have long-term health consequences if they’re not treated. However, there are several things that caregivers can do to prevent and treat burnout.
Recognizing the symptoms of burnout is the first step to healing. The good news is that burnout is treatable and preventable.
Key Takeaways:
- Caregiver burnout is a serious medical condition caused by physical or mental exhaustion from caring for a loved one.
- Symptoms of caregiver burden may be physical, mental, or emotional.
- Caregiver burnout can have long-term health effects, including a weakened immune system, heart disease, and high blood pressure.
- To prevent caregiver burnout, consider joining a support group, setting clear boundaries, or seeking respite care to lighten your duties.
